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Wellness Mindset

Counseling Services

My Approach

We live in a world that is unpredictable, life can produce trials or challenges that can affect us mentally, physically and emotionally! Our attitude or mindset in dealing with these challenges can have a bearing on our success. My goal is to help you overcome the challenges that you face by working together to develop the appropriate skills and techniques to improve your mental health. I will support and empower you so that you can feel whole again.


The aim is for you to not just heal but to thrive!

I will work hard to gain your trust with patience and compassion. By focusing on your needs we will identify goals and potential solutions to problems that cause you emotional distress.

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