top of page

Wellness Mindset

wm_logo.png

Counseling Services

Welcome to Wellness Mindset Counseling Services, where we take immense pride in our cohesive team of compassionate professionals. Together, we stand united in our shared dedication to guiding you on your journey towards mental and emotional well-being. Our team comprises a diverse range of experts, each bringing their unique skills and experiences to the table, ensuring that you receive personalized and comprehensive care tailored to your individual needs.

Our team includes Registered Mental Health Counseling Interns (RMHCI), Licensed Mental Health Counselors (LMHC), and Psychiatric Mental Health Nurse Practitioners (PMHNP). With a collaborative focus and a deep commitment to holistic wellness, we work together seamlessly to support you in achieving your wellness goals.

At Wellness Mindset Counseling Services, we firmly believe in the power of teamwork and collaboration. Our collective efforts are dedicated to providing you with comprehensive and integrative care that not only addresses your mental and emotional health but also nurtures your body and mind. With us by your side, you can trust that you'll receive the support you need at every step of your journey towards wellness.

We invite you to reach out to us to learn more about our services and how we can partner together to support your well-being. Your journey to a healthier, happier life starts here.

Owner/ Founder

Ekiba Smith,  LMHC, EMDR Certified

Thanks for visiting our site! My name is Ekiba Smith, and I am a Licensed Mental Health Counselor (LMHC), EMDR certified therapist  and the founder of Wellness Mindset Counseling Services.

 

I have a passion for helping people, and I truly love what I do. With over 15 years of experience in the field of mental health, I have had the honor of working with individuals from diverse backgrounds and walks of life.

My approach to therapy is grounded in authenticity and genuineness. I believe that building a trusting and supportive relationship with my clients is key to helping them achieve their goals. I strive to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences.

As an EMDR certified therapist, I specialize in helping clients overcome trauma and other difficult life experiences. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective therapy that helps clients process and heal from past traumas. I have seen firsthand the transformative power of EMDR in helping clients move forward and achieve greater emotional well-being.

My ultimate goal as a therapist is to empower my clients to live their best lives. I believe that everyone has the capacity to heal, grow, and thrive. With compassion, empathy, and expertise, I am here to support and guide you on your journey towards greater mental and emotional wellness.

Thank you for taking the time to learn more about me. If you have any questions or would like to schedule a session, please don't hesitate to reach out. I look forward to connecting with you!

Specialties and Expertise

  • Eye Movement Desensitization Reprocessing (EMDR)

  • Trauma and PTSD

  • Anxiety

  • Depression

RMHCI Photo.jpg

Clinician Intern

Bella Innocent,  RMHCI

Welcome to a space designed just for you! My name is Bella Innocent, a passionate and dedicated Registered Mental Health Counselor Intern (IMH25223), eager to join you on your journey towards healing and growth. My approach to therapy revolves around creating a safe and nurturing environment where you can truly be yourself.

With a foundation in Gestalt theory and a deep interest in working with children, teens, Gen-Z, and Millennials, I strive to partner with you in unraveling past traumas and fostering better coping skills. Every individual is unique, and I firmly believe in tailoring therapy to meet your specific needs and aspirations.

My experience spans across diverse settings, from supporting Veterans grappling with substance use to offering individualized therapeutic interventions to children, adults, and couples. I've honed my skills in various evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), motivational interviewing (MI), and mindfulness-based approaches.

In our sessions, you can expect a collaborative journey where we explore your thoughts, feelings, and experiences without judgment. Together, we'll navigate through life's complexities, uncover your strengths, and pave the way toward a more fulfilling and balanced life.

I am committed to fostering a space that celebrates inclusivity, where every identity is welcomed and respected. Your well-being is my priority, and I look forward to being your guide as we navigate through this transformative process together.

Let's embark on this path towards healing and self-discovery. I'm here to support you every step of the way.

Specialties and Expertise

  • Anxiety

  • Children and adolescents 

  • Relationship Issues

  • Addiction

  • Behavioral Issues

  • Coping Skills

  • Depression

  • Divorce

  • Family Conflict

  • Life Transitions

  • Racial Identity

  • Self Esteem

  • Stress

  • Substance Use

  • Women's Issues

Psychiatric Nurse Practitioner

Precious Spencer, PMHNP-BC

With over 25 years of dedicated service in the medical field, I've embarked on a journey from humble beginnings as a home health aide to becoming a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP). Throughout my career, my unwavering focus has centered on fostering holistic wellness by recognizing the intricate connection between physical and mental health.
 

My profound interest in psychiatry was ignited by the realization that achieving harmony between mind and body is paramount to overall well-being. Drawing from my own life experiences, I understand the transformative power of guidance, compassion, and understanding, which I incorporate into every aspect of my services.
 

As a mother, wife, grandmother, and dedicated healthcare professional, I intimately comprehend the complexities of life and the significance of familial support structures. My diverse background encompasses extensive experience across various healthcare settings, including emergency rooms, crisis stabilization units, inpatient, and outpatient facilities.
 

In my therapeutic approach, I adopt a collaborative stance, empowering my clients to take ownership of their journey toward healing. I firmly believe that sustainable change is a personalized process, guided by individual strengths and capabilities. By providing tailored interventions and supportive guidance, I strive to assist my clients in uncovering their innate potential for growth and resilience.
 

I specialize in treating a range of mental health concerns, including ADD/ADHD, anxiety and panic disorders, depression, and general mental health issues. Additionally, my expertise extends to nutrition counseling and medication management, ensuring a comprehensive approach to wellness.
 

I am particularly passionate about working with children, adolescents, and adults who are motivated to embark on a journey of self-discovery and growth. Through compassionate care and evidence-based interventions, I endeavor to facilitate positive transformations and empower individuals to lead fulfilling lives.
 

In essence, my mission as a PMHNP is to guide and support individuals on their journey towards holistic wellness.

Precious Spencer.png

Specialties and Expertise

  • Medication Management

  • Depression

  • Anxiety

  • ADHD

  • Bipolar Disorder

  • Borderline Personality (BPD)

  • Impulse Control Disorders

  • Mood Disorders

  • Substance Use

  • Trauma and PTSD

Psychiatric Mental Health Nurse Practitioner

Rosalind Daley,  PMHNP-BC

I am a PMHNP - BC uniquely prepared to provide holistic care for clients, which bridges the common gap between physical and mental health care diagnosing and treating common psychiatric disorders for patients across the lifespan. My education and training includes a bachelor of science in nursing BSN, MSN, and PMHNP -BC, board certified by the American Nurses Association Credentialing Center (ANCC), APRN Psychiatric Mental Health Nurse Practitioner (Across the Lifespan) with 19 years of
Nursing experience.

 

My goal is to provide compassionate prudent high-quality patient-centered care to all the patients we serve. This process involves the development of a therapeutic alliance dictated by evidence-based practice guidelines to provide quality care within the legal confines and scope of practice. The treatment will entail the development of a personalized treatment plan based on the assessment of presenting symptoms and concerns to diagnose and prescribe. The treatment plan for our patients with mental health conditions includes holistic healthcare, evaluating all pertinent factors including physical, mental, social, medical history, and genetics data to determine a diagnosis in the formulation of the treatment plan.

Specialties and Expertise

  • Depression

  • Anxiety

  • Obsessive-Compulsive (OCD)

  • ADHD

  • Antisocial Personality

  • Behavioral Issues

  • Bipolar Disorder

  • Coping Skills

  • Impulse Control Disorders

  • Mood Disorders

  • Oppositional Defiance (ODD)

  • Personality Disorders

  • Psychosis

  • Stress

  • Trauma and PTSD

rosalind.png

MISSION

Commitment to helping people live an insightful, productive, and fulfilling life by providing professional, effective, evidenced-based therapy services, psycho-education, and awareness that support, facilitate, and enhances growth and resilience to overcome any obstacle for the purpose of living a balanced, empowered, and purposeful life.
bottom of page